Contact movewithpmm

Your next
move
starts here.

Curious about a class? Ready to join? Get in touch with Janessa Rick to talk about Pilates, movement, and music.

Ask about class times, where we meet, and pricing. Whether you’re a beginner or an experienced mover, we’d love to hear from you.

Let’s talk

Janessa Rick

Your first step to moving with PMM.

917-353-2412 Call Janessa Rick
Class duration
45 minutes
Who can join
Ages 12 and up
Man in a navy shirt doing a supported kneeling side stretch with one arm raised

Find your feel-good rhythm

New to PMM?
You’re welcome here.

Come with a friend or make movement your own moment. Start with a conversation.

  • Ask what to expect in your first class.
  • Find out how to join with friends or family.
  • Talk through your questions before you start.
Explore the class →