Contact movewithpmm
Your next
move
starts here.
Curious about a class? Ready to join? Get in touch with Janessa Rick to talk about Pilates, movement, and music.
Ask about class times, where we meet, and pricing. Whether you’re a beginner or an experienced mover, we’d love to hear from you.
Let’s talk
Janessa Rick
Your first step to moving with PMM.
917-353-2412 Call Janessa Rick- Class duration
- 45 minutes
- Who can join
- Ages 12 and up

Find your feel-good rhythm
New to PMM?
You’re welcome here.
Come with a friend or make movement your own moment. Start with a conversation.
- Ask what to expect in your first class.
- Find out how to join with friends or family.
- Talk through your questions before you start.